Curious about the fine line between a mini-meditation session and a quick power nap? Wondering if butter truly qualifies as a carb? Well, ponder no more! Grace Belgravia’s latest series of health talks has got you covered.
For those of us who sometimes feel like we’re navigating a labyrinth when it comes to health, dieting, exercise, and the newfound buzz around mindfulness, fear not – assistance is at hand. Suzanne Duckett, the illustrious Tatler Spa Guide Editor, is not only well-versed in these matters but is generously sharing her wisdom in a series of talks hosted at Grace Belgravia.
But wait, it gets even better. Suzanne is bringing along some heavyweights from the health and wellness realm. Forget the stereotypical 14-year-old Instagram influencers with their dubious “Diplomas in Salad”; we’re talking about bona fide experts here. Think along the lines of Dr. Tim Evans, esteemed physician to Her Majesty the Queen, and Dr. Shideh Pouria, a nutritional guru boasting over a quarter-century of experience.
Kicking off the series is the tantalizingly titled talk, “Stealth Health: The Top 10 Health Non-Negotiables.” Picture it: Tuesday, January 24th, 6:30 PM, at the exquisite locale of Grace Belgravia. Just the thought of it has us feeling invigorated and ready to embrace healthier habits.
If you’re itching to join the conversation and glean insights from these luminaries, head over to Gracebelgravia.com pronto to snag your tickets. Trust us, this is one health rendezvous you won’t want to miss!
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